How to Throw a Frisbee...
Before you even begin, listen carefully to your instructor.
Then, practice the wrist action. This is important.
A good wind-up is sometimes useful.
If you do it just right, and your partner doesn't seem interested in catching it, you can sometimes get a really cool roll going.
Try not to be annoyed if your partner doesn't throw it back.
Just go get it yourself and start the process over.
Most importantly,
HAVE FUN!